{"id":342,"date":"2026-10-05T10:36:07","date_gmt":"2026-10-05T10:36:07","guid":{"rendered":"https:\/\/tieuphu.com\/annien\/an089-khi-chon-tra-thao-moc-nen-kiem-tra-nhung-thong-tin-nao\/"},"modified":"2026-10-05T10:36:07","modified_gmt":"2026-10-05T10:36:07","slug":"an089-khi-chon-tra-thao-moc-nen-kiem-tra-nhung-thong-tin-nao","status":"publish","type":"post","link":"https:\/\/tieuphu.com\/annien\/an089-khi-chon-tra-thao-moc-nen-kiem-tra-nhung-thong-tin-nao\/","title":{"rendered":"H\u1ecfi: Khi ch\u1ecdn tr\u00e0 th\u1ea3o m\u1ed9c n\u00ean ki\u1ec3m tra nh\u1eefng th\u00f4ng tin n\u00e0o?"},"content":{"rendered":"<h2>\u0110\u1eebng ch\u1ecdn tr\u00e0 ch\u1ec9 v\u00ec l\u1eddi qu\u1ea3ng c\u00e1o<\/h2>\n<p>Khi ch\u1ecdn tr\u00e0 th\u1ea3o m\u1ed9c, \u0111i\u1ec1u \u0111\u1ea7u ti\u00ean n\u00ean xem l\u00e0 th\u00e0nh ph\u1ea7n, ngu\u1ed3n g\u1ed1c, nh\u00e0 s\u1ea3n xu\u1ea5t v\u00e0 h\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng. Nh\u1eefng l\u1eddi qu\u1ea3ng c\u00e1o v\u1ec1 c\u00f4ng d\u1ee5ng qu\u00e1 r\u1ed9ng ho\u1eb7c qu\u00e1 ch\u1eafc ch\u1eafn c\u1ea7n \u0111\u01b0\u1ee3c nh\u00ecn nh\u1eadn th\u1eadn tr\u1ecdng.<\/p>\n<h2>Ki\u1ec3m tra th\u00e0nh ph\u1ea7n<\/h2>\n<p>H\u00e3y \u0111\u1ecdc t\u00ean t\u1eebng th\u00e0nh ph\u1ea7n, t\u1ef7 l\u1ec7 n\u1ebfu c\u00f3, d\u1ea1ng nguy\u00ean li\u1ec7u v\u00e0 c\u00e1c ch\u1ea5t ph\u1ee5 gia. V\u1edbi ng\u01b0\u1eddi \u0111ang d\u00f9ng thu\u1ed1c, vi\u1ec7c bi\u1ebft r\u00f5 th\u00e0nh ph\u1ea7n \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng.<\/p>\n<h2>Ki\u1ec3m tra ngu\u1ed3n g\u1ed1c v\u00e0 nh\u00e3n<\/h2>\n<p>N\u00ean \u01b0u ti\u00ean s\u1ea3n ph\u1ea9m c\u00f3 th\u00f4ng tin nh\u00e0 s\u1ea3n xu\u1ea5t, s\u1ed1 l\u00f4, ng\u00e0y s\u1ea3n xu\u1ea5t, h\u1ea1n d\u00f9ng v\u00e0 h\u01b0\u1edbng d\u1eabn b\u1ea3o qu\u1ea3n r\u00f5 r\u00e0ng.<\/p>\n<h2>Quan t\u00e2m c\u1ea3nh b\u00e1o v\u00e0 c\u00e1ch d\u00f9ng<\/h2>\n<p>Kh\u00f4ng n\u00ean t\u1ef1 t\u0103ng l\u01b0\u1ee3ng d\u00f9ng v\u00ec ngh\u0129 th\u1ea3o m\u1ed9c l\u00e0 t\u1ef1 nhi\u00ean n\u00ean lu\u00f4n an to\u00e0n. M\u1ed9t s\u1ed1 th\u00e0nh ph\u1ea7n c\u00f3 th\u1ec3 g\u00e2y t\u00e1c d\u1ee5ng ph\u1ee5 ho\u1eb7c t\u01b0\u01a1ng t\u00e1c v\u1edbi thu\u1ed1c.<\/p>\n<h2>Tr\u00e0 th\u1ea3o m\u1ed9c kh\u00f4ng c\u1ea7n ph\u1ea3i \u201cth\u1ea7n k\u1ef3\u201d<\/h2>\n<p>M\u1ed9t s\u1ea3n ph\u1ea9m \u0111\u00e1ng tin c\u1eady kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i qu\u1ea3ng c\u00e1o nh\u1eefng c\u00f4ng d\u1ee5ng qu\u00e1 l\u1edbn. V\u1edbi An Ni\u00ean, ti\u00eau ch\u00ed quan tr\u1ecdng h\u01a1n l\u00e0 <strong>th\u00e0nh ph\u1ea7n r\u00f5 \u2013 ngu\u1ed3n g\u1ed1c r\u00f5 \u2013 c\u00e1ch d\u00f9ng r\u00f5 \u2013 c\u1ea3nh b\u00e1o r\u00f5<\/strong>.<\/p>\n<p>\u0110\u00f3 c\u0169ng l\u00e0 c\u00e1ch ph\u00e2n bi\u1ec7t gi\u1eefa v\u0103n h\u00f3a th\u01b0\u1edfng tr\u00e0 v\u00e0 vi\u1ec7c s\u1eed d\u1ee5ng th\u1ea3o d\u01b0\u1ee3c v\u1edbi m\u1ee5c \u0111\u00edch s\u1ee9c kh\u1ecfe.<\/p>\n<h2>Ngu\u1ed3n tham kh\u1ea3o ch\u00ednh<\/h2>\n<ul>\n<li>WHO \u2014 Healthy Ageing \/ Traditional Medicine<\/li>\n<li>National Institute on Aging (NIA) \u2014 Healthy Aging<\/li>\n<li>National Center for Complementary and Integrative Health (NCCIH) \u2014 Natural Products and Safety<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Kh\u00f4ng n\u00ean ch\u1ecdn tr\u00e0 th\u1ea3o m\u1ed9c ch\u1ec9 d\u1ef1a v\u00e0o l\u1eddi qu\u1ea3ng c\u00e1o. An Ni\u00ean h\u01b0\u1edbng d\u1eabn ki\u1ec3m tra th\u00e0nh ph\u1ea7n, ngu\u1ed3n g\u1ed1c, c\u00e1ch d\u00f9ng, c\u1ea3nh b\u00e1o v\u00e0 kh\u1ea3 n\u0103ng t\u01b0\u01a1ng t\u00e1c v\u1edbi thu\u1ed1c.<\/p>\n","protected":false},"author":1,"featured_media":332,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[198],"tags":[],"class_list":["post-342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hoi-dap-san-pham-dich-vu"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"_links":{"self":[{"href":"https:\/\/tieuphu.com\/annien\/wp-json\/wp\/v2\/posts\/342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tieuphu.com\/annien\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tieuphu.com\/annien\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tieuphu.com\/annien\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tieuphu.com\/annien\/wp-json\/wp\/v2\/comments?post=342"}],"version-history":[{"count":0,"href":"https:\/\/tieuphu.com\/annien\/wp-json\/wp\/v2\/posts\/342\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tieuphu.com\/annien\/wp-json\/wp\/v2\/media\/332"}],"wp:attachment":[{"href":"https:\/\/tieuphu.com\/annien\/wp-json\/wp\/v2\/media?parent=342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tieuphu.com\/annien\/wp-json\/wp\/v2\/categories?post=342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tieuphu.com\/annien\/wp-json\/wp\/v2\/tags?post=342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}